Welcome!
Life is complicated, tiring, overwhelming, emotional, amazing, scary, painful, sometimes joyful, sometime sorrowful, beautiful, and often, frustrating. Sages and ancient spiritual books have left us clues on how to overcome... how to be at peace in the midst of life's chaotic storms. Utilizing these truths and modern modalities (EFT, reflexology and life coaching), I can walk with you and help you make sense of troubling times and overwhelming emotional upsets.
Emotional Freedom Techniques (EFT Tapping) services: EFT utilizes a simple process, similar to acupressure or acupuncture, wherein the client mentally "tunes in" to specific concerns while stimulating, or tapping, on particular bodily meridian points. Unwanted symptoms appear when the energy is trapped in the body. Tapping moves this stuck energy through the body’s meridian system causing the physical or emotional symptoms to diminish or disappear. Properly done, EFT balances meridian system disturbances and reduces symptoms in minutes or hours. The “easy to learn do it yourself” basic tapping process provides remarkable results.
Spiritual Life Coaching services. What is life coaching? A life coach helps others move forward and set personal and professional goals that can foster the life they really want. Most life coaching clients may feel a bit stuck or desire to make a big life change and seek the support of their own personal coach. As a Certified Life Coach, I actively listen, validate and ask the pertinent questions, providing the necessary support for others to uncover vision, set and accomplish goals, establish effective life habits, and walk in full potential.
Tired? On your feet all day? Stressed? Stress can wreak havoc on our mood, emotions and physical health. According to WebMD, forty three percent of adults suffer adverse health effects from stress and seventy five to ninety percent of all doctor’s office visits are for stress-related ailments and complaints.
Isn’t it time for …relaxation, restoration and rejuvenation? Foot reflexology is one modality that can help bring one's body into balance and thus relax and repair itself. Please check out this website pages for more information.
I use the innovative Biomat, a FDA infrared Amethyst, negative ion generating, 17 layered mat scientifically proven to temporary relieve muscle and join pain, relax muscles and increase local circulation, during each reflexology session. As a distributor of Biomat, I can help you obtain your own mat. YUM.
Call or text (231.250.8167) for more information or to make an appointment today. LGBTQ friendly.
Mary Lokers
~ BA in Psychology, Former Family Systems Therapist and Licensed Social Worker, Certified Level II EFT Practitioner, Certified Foot Reflexologist, Certified Life Coach, Reiki Master, and Spiritual Midwife (ordained)